Over the past 14 months, my experience with Jeff at Soul Star Counselling has been extremely positive. Jeff is a grounded and empathetic therapist who demonstrates genuine care for each individual he works with. Through our sessions, I have gained valuable insights into how my past trauma has influenced various aspects of my life, including my self-perception. Jeff’s guidance has contributed greatly to improvements in my emotional regulation, communication abilities, and my relationship with my partner. The personal growth I have experienced has been noticeable to both friends and family. I would highly recommend Jeff at Soul Star Counselling.