I’m a man in my mid-forties, and in the past, many of my relationships have ended because I struggled to express myself emotionally and verbally. I grew up believing that men shouldn’t talk about their feelings or how to express them. My partner is a strong communicator, which made me realise I need help improving my communication skills to avoid repeating the same mistakes. Jeff at Soul Star Counselling came highly recommended by one of my partner’s colleagues, and the positive feedback about him was truly encouraging.
Before I contacted Jeff, my partner spoke with him and shared that he is notably different from previous therapists. His capacity to establish a connection with clients early on is remarkable. I requested that my partner join me for the initial session, and it quickly became apparent to both of us that Jeff was well-suited to our needs. Jeff provided valuable insights into male identity, emphasising the significant impact of childhood experiences on personal development. Historically, I had not expressed emotion in front of another man, and doing so in Jeff’s presence was initially uncomfortable. However, Jeff demonstrated that such openness is acceptable and encouraged me to view myself more positively. Through his guidance, my self-perception has greatly improved, and I am sincerely grateful for his support.
My only regret is not finding Jeff at Soul Star Counselling sooner. The positive changes Jeff has brought to my life are truly remarkable, and my partner and I continue to grow stronger together. I’ve never been happier. Thank you, Jeff.